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ARTICLES, TIPS, ADVICE, GUIDELINES...
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Share Tropical Avocado Smoothie

Try this unique sweet and healthy  Caribbean smoothie, it's a winner with kids.


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Share The Tummy Smoother

This smoothie is not only exotic and tropical but it is rich in all the ingredients that fight the fat in your belly, helping your metabolism and make you look flattr.


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Share Pineapple Cooler

Enjoy this cooling drink from Food Network by South African chef Siba Mtongana


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Share Guava Smmothie

Something refreshing and new


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Share Creamy Tropical Greaan Smoothie

Try this leafy smoothie it's full of flavour, vitamines and refreshinly tasty. Healthy never tasted this good


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Share Strawberry Pineapple Smoothie

A healthy and tasty way to help you stay in shape this winter


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Share Beetroot Smoothie

Make your own beetroot juice to help lower your blood pressure


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Share Banana & Carrot Smothie

 A healthy little something your little one's will love


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Share Pineapple- Raspberry Parfaits

A fruity way to get rid of winter chills


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Share Balancing Orange Cream Smoothie

A smash hit, people who have tried this have nothing but great things to say about it


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