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Breakfast Burritos
Breakfast Burritos

Have a Mexican in your spirit? Breakfast Burritos are a perfect and perfectly healthy meal to fulfill the Mexican within you.

 

Ingredients

 Vegetable cooking spray

 2 egg whites

 2 whole wheat tortillas

 1/4 cup fat-free cheese

 1/4 cup rinsed canned beans (such as pinto beans or black beans)

Salsa (to taste)

Method

Spray vegetable cooking spray into a frying pan.

Scramble the egg whites in the pan and cook to the desired degree of doneness.

 

Place the cooked eggs on the tortillas.

Sprinkle the cheese over the eggs.

Place the beans over the cheese and eggs.

Roll each tortilla into a wrap.

Microwave for 30 seconds.

 

phot credit: Chefkey.com

womenshealthmag.com

 

 





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